Julie Campbell is an RYT500 who has been a practicing yogi on and off for over 20
years and a yoga and meditation guide for the last 4 years, having graduated from
her first Yoga Teacher Training in 2020. Julie was originally led to yoga to heal
chronic back and hip pain. Julie would come and go from her practice on and off for
many years until she was brought back to her mat during a period of grief. She found
deep healing in the mind-body connections experienced in a yoga practice. Julie
continued her practice both at home and with her beloved local studio. It was during
this time that Julie found yoga to be a wonderful support for a healthy pregnancy
and delivery. She later discovered deep healing through her practice while
experiencing Post-Partum Depression and Anxiety.
In 2020, during the pandemic, Julie found her way to Yoga Teacher Training with
Yoga Farm Ithaca. She was inspired to share the deeply healing methods of yoga with
other people. She also became passionate about showing that ANYONE could
experience healing through yoga regardless of their body type, age, or socio-
economic background. Julie also found joy in teaching yoga to her daughter and
watching her daughter develop a love for the practice by the tender age of 6.
Julie has over 1000 hours of yoga teacher training and is versed in Hatha/Vinyasa
yoga, Kundalini Yoga, Chair Yoga, and QiGong. Julie is a Certified Kundalini Rebirthing
Facilitator, helping people unlock and release trauma from their bodies. She is
experienced in teaching yoga to people of all body types from ages 3-70+.
Julie has a deep passion for helping people connect with their bodies to heal from
grief, trauma, and the stresses of modern life. She has great love for animals, nature,
and the Moon. She loves exploring the ways that humans connect to the cycles of
nature and the Moon. She is a self-taught herbalist who loves foraging and
discovering wild herbs and learning about the ways nature can be medicine.